As it is logical, your vaginal health will not be the same at 20 to 50 years, so you must know what to expect at each time.
As you are getting older, your body goes through many changes, which also include your vagina. The vagina is a canal of soft tissues on which you will notice changes more you get older.
To keep a good vaginal health, it is important to know and understand what is happening during each step. For this reason, if you want to know how the years affect your vagina, we recommend you to read this article.
Your vaginal health at the age of 20 :
this is one of the best stages of life, for you as well as for your vagina. and this is mainly due to your sex hormones. The highest peaks of estrogen, progesterone and testosterone. a big thanks to the estrogen if your vagina is always lubricated and elastic, and for a reasonable and healthy acidity rate.
On the other hand, thanks to the high libido experiments around the age of 20 years, it is likely that your sex life will be more active.
This increases the risk of urinary track infections that are caused by bacteria that travel from the vagina up to the urethra.To minimize this risk it is important to urinate as soon as possible after having sex. This way, you allow the bacteria out of your vagina.
In this stage of your life, your vagina will perform this cleanup task by itself. done by producing a white secretion which helping the vagina to eliminate the bacteria.
Unless you feel pain during sex, itching, irritation or smelly secretions, your vaginal health care must be based on its daily cleaning with mild soap and water.
During this time you will need to visit at least once a year the gynecologist.
Your vaginal health at the age of 30 :
This stage of life increase the dar colors of the lower lips due to the hormonal change that occurs in your body.
If you get pregnant, the flow of your vagina can increase and have a milky appearance, which usually has a sweet smell. Everything goes well, if the color is not green, yellowish or smells bad.
After childbirth, your vagina may lose some elasticity due to the traumatic process for this area. It is likely to be a little more elongated than usual at the beginning, but normally it recovers generally its size. Exercises such as Kegels is recommended to strengthen the pelvic region and thus to restore harmony to your vagina to a certain degree.
On the other hand, if you take oral contraceptives, you can present an increase of vaginal secretion, dryness and some bleeding. These symptoms are not permanent and the vagina recover it’s initial state. However, if they persist, it is best to consult your doctor so that he would recommend contraceptives that affect the least your vaginal health.
Your vaginal health at age of 40 :
With the pre-menopause, your vagina will go through significant changes. As the estrogen levels drop, the walls of your vagina will become Travis Benjamin Jersey thin and dry. It’s called vaginal atrophy.
This problem causes symptoms such as:
- heat
- pain during sexual relations
- flow vaginal
- itching
- burning when urinating
- shortening of the vaginal canal
- increased risk of contracting of sexual transmission diseases.
Maintain regular sex gives your vaginal health aspect. This is due to the permanent blood flow to the vagina which increase and keeps it elastic. In addition, you can apply vaginal moisturizers or estrogen creams to avoid dryness if you experience this problem. If you prefer a more natural treatment, you can try to apply some olive or coconut oil to help keep vaginal moisture.
Your vaginal health at age of 50 :
During this age, it is likely that you have your rules and your supply of estrogen are low or exhausted. Your vulva may seem narrow and you can suffer from vaginal atrophy.
The acidity of your vagina may also be affected, and the risk of infections may increase due to the growth of bacteria.
In addition, low estrogen can also affect your urinary track and vaginal atrophy can affect the urethra. This causes loss of urine and an overactive bladder. In these cases you can appeal to oral or vaginal hormonal therapies that help you reduce symptoms. However, this is not the only option available for all women. There are other remedies:
- Exercise your vagina.
- Use vaginal dilators to improve elasticity.
- Follow a healthy diet.
- Keep a proper weight.
- Consume less caffeine.
- Do not smoke.
- Do exercises for perineum.
- Use vaginal lubricants.
- Use vaginal moisturizers.
Another of the many concerns are the vaginal prolapse, which occur when all or part of the vaginal canal falls on the opening of the vagina. This problem affects the bladder, rectum and urethra. To treat the prolapse, it is recommended to practice exercises to strengthen the perineum, the insertion of a support system to keep the place in place or, like ultimate solution, surgery.
